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Vitamins That Women Require for Healthy Living
September 30, 2019To ensure healthy living, the body produces some nutrients and vitamins by itself. However, there are other vitamins the body needs that it can’t produce. Vitamins are essential for growth, development, and cell function, and as a woman, you need to incorporate the following into your diet: Iron Iron increases red blood cell count in … Continue reading “Vitamins That Women Require for Healthy Living”
1739 Views Learn more5 Signs You May Have COPD
June 18, 2019According to the National Heart, Lung, and Blood Institute, over 16 million Americans have Chronic Obstructive Pulmonary Disease (COPD). The belief is that millions more have the disease without knowing it. COPD is caused mostly by smoking cigarettes, or in some cases, excessive exposure to particulate matter or certain gases. COPD has no cure, but … Continue reading “5 Signs You May Have COPD”
6372 Views Learn more4 Secrets to Live a Long and Healthy Life
July 13, 2016At present, the world’s oldest person is Emma Morano, an Italian woman born in 1899. At 116 years old, she may be the only living person who was born in the late 19th century. If you have ever wondered the secret to living over the age of 100 years, then you have come to the … Continue reading “4 Secrets to Live a Long and Healthy Life”
4629 Views Learn moreStay healthier by avoiding these two things
June 7, 2016If you want to lead a healthy life you are going to have to focus on preventive care. If you avoid the really harmful things which are a routine in society these days you will be much better off and will feel much healthier. The era we are in will probably be remembered as one … Continue reading “Stay healthier by avoiding these two things”
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