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Unhealthy food consumption can affect your mental health and evidence found by researchers confirms this. The evidence places the blame on people’s less than nutritious eating habits and links them to the development of mental health problems. Mental health disorders linked to unhealthy eating habits include attention deficit hyperactivity disorder, depression, Alzheimer’s disease, and schizophrenia. … Continue reading “Can Food Consumption Affect Your Mental Health?”

Mental health is a subject that not many people are comfortable with but it is a serious condition that must be given due importance. The first step towards treating mental disorders is acknowledging and embracing the problem. The next step is getting the right help for treatment, but it is definitely not going to be … Continue reading “Know Where You Can Get Proper Help for Mental Health”