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Disclaimer - Use At Your Own Risk :- The information on this website is for general information purposes only. Nothing on this site should be taken as advice for any individual case or situation. Any action you take upon the information on these blogs are strictly at your own risk. We will not be liable for any losses or damages in connection with the use of the information from these blogs.

What Is A Well-Women Exam And Why Do I Need One?: PCP For Life

October 15, 2020

If you want to know what a well-women exam is, you are not alone! Many women often need the exam; however, they do not get one because they are not aware of it. Let’s take a look at what a well-women exam is and how it can benefit you or a loved one!  What Happens … Continue reading “What Is A Well-Women Exam And Why Do I Need One?: PCP For Life”

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Vitamins That Women Require for Healthy Living

September 30, 2019

To ensure healthy living, the body produces some nutrients and vitamins by itself. However, there are other vitamins the body needs that it can’t produce. Vitamins are essential for growth, development, and cell function, and as a woman, you need to incorporate the following into your diet: Iron Iron increases red blood cell count in … Continue reading “Vitamins That Women Require for Healthy Living”

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Do’s and Don’ts While Trying to Lose Weight

March 21, 2019

Nearly 40% of adults in the United States aged 20 years and above are struggling with obesity. If left unchecked, obesity may increase the risk of critical health conditions like heart disease, stroke, cancer, Type II diabetes, and many more. If you are looking to lose some weight, here are some do’s and don’ts: Things … Continue reading “Do’s and Don’ts While Trying to Lose Weight”

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Stay healthier by avoiding these two things

June 7, 2016

If you want to lead a healthy life you are going to have to focus on preventive care. If you avoid the really harmful things which are a routine in society these days you will be much better off and will feel much healthier. The era we are in will probably be remembered as one … Continue reading “Stay healthier by avoiding these two things”

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5 Healthy Eating Habits For Weight Loss

February 6, 2016

If you begin with the following healthy eating tips, it goes without saying that you’ll leapfrog right to the front, without having to struggle with common issues that generally stump people who are new to healthy eating. Research Healthy Snacks and Meals On the off chance that you’ve been dining out at eateries and fast … Continue reading “5 Healthy Eating Habits For Weight Loss”

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