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Dealing With Anxiety During a Blood Test
December 15, 2019Are you nervous about needles? While there is nothing to worry about during a blood test, we understand that this process can be scary for a lot of people. If you struggle with needle anxiety, you might even be tempted to cancel your blood test altogether. Don’t let your fears stop you from getting important … Continue reading “Dealing With Anxiety During a Blood Test”
7987 Views Learn more7 Signs of Anxiety That Often Go Unnoticed
May 23, 2016Anxiety is an unavoidable reality that every individual is likely to experience. Of course, it is absolutely normal to experience anxiety at any level in your life. However, if you suffer from an anxiety disorder, then this is an issue which can be quite problematic. While there are symptoms and signs which are all well … Continue reading “7 Signs of Anxiety That Often Go Unnoticed”
2394 Views Learn moreCan Food Consumption Affect Your Mental Health?
December 16, 2015Unhealthy food consumption can affect your mental health and evidence found by researchers confirms this. The evidence places the blame on people’s less than nutritious eating habits and links them to the development of mental health problems. Mental health disorders linked to unhealthy eating habits include attention deficit hyperactivity disorder, depression, Alzheimer’s disease, and schizophrenia. … Continue reading “Can Food Consumption Affect Your Mental Health?”
3808 Views Learn moreKnow Where You Can Get Proper Help for Mental Health
August 22, 2015Mental health is a subject that not many people are comfortable with but it is a serious condition that must be given due importance. The first step towards treating mental disorders is acknowledging and embracing the problem. The next step is getting the right help for treatment, but it is definitely not going to be … Continue reading “Know Where You Can Get Proper Help for Mental Health”
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