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Disclaimer - Use At Your Own Risk :- The information on this website is for general information purposes only. Nothing on this site should be taken as advice for any individual case or situation. Any action you take upon the information on these blogs are strictly at your own risk. We will not be liable for any losses or damages in connection with the use of the information from these blogs.

Do’s and Don’ts While Trying to Lose Weight

March 21, 2019

Nearly 40% of adults in the United States aged 20 years and above are struggling with obesity. If left unchecked, obesity may increase the risk of critical health conditions like heart disease, stroke, cancer, Type II diabetes, and many more. If you are looking to lose some weight, here are some do’s and don’ts: Things … Continue reading “Do’s and Don’ts While Trying to Lose Weight”

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4 Secrets to Live a Long and Healthy Life

July 13, 2016

At present, the world’s oldest person is Emma Morano, an Italian woman born in 1899. At 116 years old, she may be the only living person who was born in the late 19th century. If you have ever wondered the secret to living over the age of 100 years, then you have come to the … Continue reading “4 Secrets to Live a Long and Healthy Life”

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Top Tips for Eating Nutritiously on the Run

May 11, 2016

Almost every other person is in a rush nowadays. This is because people hardly ever get a break from their busy lifestyles, which also means there’s very little time to pay attention to what you’re eating. Even though eating out isn’t recommended, there are a few days where you just have no other option. It … Continue reading “Top Tips for Eating Nutritiously on the Run”

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What Should Your Health Priorities Be?

February 16, 2016

The question of health priorities is an extremely important one, and a question that should effectively be both asked and answered by the individuals themselves as to what their own health priorities are. There is a tendency with all matters regarding health to refer to other people or so-called experts either at a governmental or … Continue reading “What Should Your Health Priorities Be?”

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