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Disclaimer - Use At Your Own Risk :- The information on this website is for general information purposes only. Nothing on this site should be taken as advice for any individual case or situation. Any action you take upon the information on these blogs are strictly at your own risk. We will not be liable for any losses or damages in connection with the use of the information from these blogs.

Why Is Controlling Cholesterol Important?

March 15, 2021

What Is Cholesterol? There are two types of cholesterol. The good kind is called HDL, and the bad kind is called LDL. Your body uses this waxy substance to build cells, make hormones, and digest fatty foods. However, but your liver makes enough of the right kind to suffice. The harmful kind clogs the arteries … Continue reading “Why Is Controlling Cholesterol Important?”

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Why You Should Control Your Blood Pressure: PCP For Life

December 29, 2020

Hypertension, which is high blood pressure, is a condition that causes your heart to work extra to pump blood all over your body. Controlling your blood pressure is essential as many patients do not show symptoms even when they have high blood pressure. Today, we will look at specific reasons why it is essential to … Continue reading “Why You Should Control Your Blood Pressure: PCP For Life”

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What Is A Well-Women Exam And Why Do I Need One?: PCP For Life

October 15, 2020

If you want to know what a well-women exam is, you are not alone! Many women often need the exam; however, they do not get one because they are not aware of it. Let’s take a look at what a well-women exam is and how it can benefit you or a loved one!  What Happens … Continue reading “What Is A Well-Women Exam And Why Do I Need One?: PCP For Life”

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What Does It Mean To Be Healthy?: PCP For Life, Primary Care Physician

September 15, 2020

Have you ever wondered, “what does it really mean to be healthy?” or have someone do something that you felt was not healthy, but their opinion was otherwise?  Physicians see this everyday, wherein a patient may feel they are healthy, but they may not be, or vice-versa. That is because being healthy is not a … Continue reading “What Does It Mean To Be Healthy?: PCP For Life, Primary Care Physician”

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Vitamins That Women Require for Healthy Living

September 30, 2019

To ensure healthy living, the body produces some nutrients and vitamins by itself. However, there are other vitamins the body needs that it can’t produce. Vitamins are essential for growth, development, and cell function, and as a woman, you need to incorporate the following into your diet: Iron Iron increases red blood cell count in … Continue reading “Vitamins That Women Require for Healthy Living”

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5 Easy Ways to Lower Your Cholesterol

July 26, 2019

Cholesterol is a wax-like substance produced in the liver and transported through the blood via lipoproteins. It builds cell membrane structures, produces hormones like estrogen and testosterone, and aids metabolism. When in excess, however, cholesterol increases the risk of stroke or a heart attack. Here are some tips to help lower bad cholesterol levels in … Continue reading “5 Easy Ways to Lower Your Cholesterol”

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Do’s and Don’ts While Trying to Lose Weight

March 21, 2019

Nearly 40% of adults in the United States aged 20 years and above are struggling with obesity. If left unchecked, obesity may increase the risk of critical health conditions like heart disease, stroke, cancer, Type II diabetes, and many more. If you are looking to lose some weight, here are some do’s and don’ts: Things … Continue reading “Do’s and Don’ts While Trying to Lose Weight”

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4 Secrets to Live a Long and Healthy Life

July 13, 2016

At present, the world’s oldest person is Emma Morano, an Italian woman born in 1899. At 116 years old, she may be the only living person who was born in the late 19th century. If you have ever wondered the secret to living over the age of 100 years, then you have come to the … Continue reading “4 Secrets to Live a Long and Healthy Life”

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Stay healthier by avoiding these two things

June 7, 2016

If you want to lead a healthy life you are going to have to focus on preventive care. If you avoid the really harmful things which are a routine in society these days you will be much better off and will feel much healthier. The era we are in will probably be remembered as one … Continue reading “Stay healthier by avoiding these two things”

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Top Tips for Eating Nutritiously on the Run

May 11, 2016

Almost every other person is in a rush nowadays. This is because people hardly ever get a break from their busy lifestyles, which also means there’s very little time to pay attention to what you’re eating. Even though eating out isn’t recommended, there are a few days where you just have no other option. It … Continue reading “Top Tips for Eating Nutritiously on the Run”

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What Should Your Health Priorities Be?

February 16, 2016

The question of health priorities is an extremely important one, and a question that should effectively be both asked and answered by the individuals themselves as to what their own health priorities are. There is a tendency with all matters regarding health to refer to other people or so-called experts either at a governmental or … Continue reading “What Should Your Health Priorities Be?”

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5 Healthy Eating Habits For Weight Loss

February 6, 2016

If you begin with the following healthy eating tips, it goes without saying that you’ll leapfrog right to the front, without having to struggle with common issues that generally stump people who are new to healthy eating. Research Healthy Snacks and Meals On the off chance that you’ve been dining out at eateries and fast … Continue reading “5 Healthy Eating Habits For Weight Loss”

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Tips to Lower Your Cholesterol Levels

November 14, 2015

Did you know over 100 million people in the United States have high cholesterol? High cholesterol can cause clogged arteries, strokes, and heart attacks. People diagnosed with high cholesterol and currently seeking high cholesterol treatments should consider making certain lifestyle changes to lower their cholesterol level. Primary care physicians recommend people to do the following … Continue reading “Tips to Lower Your Cholesterol Levels”

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Learning about Diabetes

October 19, 2015

What Is Diabetes? Diabetes is a disease in which the body’s blood glucose level is above normal, which makes it difficult for the cells to get the glucose, which can result in a number of problems. Different Types of Diabetes There are three basic types of diabetes: Type 1: This is when the pancreas does … Continue reading “Learning about Diabetes”

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Type 1 Diabetes: Which Insulin Program is Right For You?

July 22, 2015

The insulin program plays one of the most critical roles in the life of a person with Type 1 Diabetes. It influences the way diabetic people live their life. It controls when they need to eat their food, participate in an activity, and go to bed. Therefore, it becomes pertinent for people with Type 1 … Continue reading “Type 1 Diabetes: Which Insulin Program is Right For You?”

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How Your Body Uses Vitamin E

It is common knowledge that oxygen is one of the most important components to support life. This oxygen is very reactive within certain molecules and this reactivity can be severe enough to cause cellular damage through a process known as oxidative stress. Anti-oxidants counteract this reaction. Vitamin E is classified as an anti-oxidant and helps … Continue reading “How Your Body Uses Vitamin E”

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