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Disclaimer - Use At Your Own Risk :- The information on this website is for general information purposes only. Nothing on this site should be taken as advice for any individual case or situation. Any action you take upon the information on these blogs are strictly at your own risk. We will not be liable for any losses or damages in connection with the use of the information from these blogs.

What is Seasonal Affective Disorder?

January 15, 2020

Do the cold winter months affect your mood? Many of us believe that the “winter blues” are just a normal part of life. While some people notice they are more tired or sluggish during periods of less daylight, other people find the winter season drastically affects their mental health. Read on to learn about the … Continue reading “What is Seasonal Affective Disorder?”

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Dealing With Anxiety During a Blood Test

December 15, 2019

Are you nervous about needles? While there is nothing to worry about during a blood test, we understand that this process can be scary for a lot of people. If you struggle with needle anxiety, you might even be tempted to cancel your blood test altogether. Don’t let your fears stop you from getting important … Continue reading “Dealing With Anxiety During a Blood Test”

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Tips to Help You Protect Your Heart and Your Kidney

April 17, 2019

If you are suffering from kidney disease, then you are at a higher risk of heart and blood vessel diseases. Likewise, any problem with the heart and blood vessels is likely to affect the kidneys. As a result, it is important to protect your heart, as well as your kidneys. Here are some tips to … Continue reading “Tips to Help You Protect Your Heart and Your Kidney”

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7 Signs of Anxiety That Often Go Unnoticed

May 23, 2016

Anxiety is an unavoidable reality that every individual is likely to experience. Of course, it is absolutely normal to experience anxiety at any level in your life. However, if you suffer from an anxiety disorder, then this is an issue which can be quite problematic. While there are symptoms and signs which are all well … Continue reading “7 Signs of Anxiety That Often Go Unnoticed”

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Can Food Consumption Affect Your Mental Health?

December 16, 2015

Unhealthy food consumption can affect your mental health and evidence found by researchers confirms this. The evidence places the blame on people’s less than nutritious eating habits and links them to the development of mental health problems. Mental health disorders linked to unhealthy eating habits include attention deficit hyperactivity disorder, depression, Alzheimer’s disease, and schizophrenia. … Continue reading “Can Food Consumption Affect Your Mental Health?”

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Know Where You Can Get Proper Help for Mental Health

August 22, 2015

Mental health is a subject that not many people are comfortable with but it is a serious condition that must be given due importance. The first step towards treating mental disorders is acknowledging and embracing the problem. The next step is getting the right help for treatment, but it is definitely not going to be … Continue reading “Know Where You Can Get Proper Help for Mental Health”

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