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Disclaimer - Use At Your Own Risk :- The information on this website is for general information purposes only. Nothing on this site should be taken as advice for any individual case or situation. Any action you take upon the information on these blogs are strictly at your own risk. We will not be liable for any losses or damages in connection with the use of the information from these blogs.

Why Medication Should Be Taken Regularly and Tips On How To Do It

October 30, 2021

Medication is essential to our health and our ability to recover from an illness or stay healthy as a preventative measure. Many people are afraid to take medications because they believe they can handle getting better on their own. On the other hand, many can be forgetful and don’t take their medications when they are … Continue reading “Why Medication Should Be Taken Regularly and Tips On How To Do It”

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How Can A PCP Help You With Your Mental Health?

April 30, 2021

The diagnosis and treatment for mental health begin at a primary care physician’s (PCP) office. They have an essential part to play in the initial stages of providing mental health services. There are two main ways a primary care physician (PCP) can help you with your mental health: screening and treatment. Screening A PCP will … Continue reading “How Can A PCP Help You With Your Mental Health?”

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What is Seasonal Affective Disorder?

January 15, 2020

Do the cold winter months affect your mood? Many of us believe that the “winter blues” are just a normal part of life. While some people notice they are more tired or sluggish during periods of less daylight, other people find the winter season drastically affects their mental health. Read on to learn about the … Continue reading “What is Seasonal Affective Disorder?”

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Dealing With Anxiety During a Blood Test

December 15, 2019

Are you nervous about needles? While there is nothing to worry about during a blood test, we understand that this process can be scary for a lot of people. If you struggle with needle anxiety, you might even be tempted to cancel your blood test altogether. Don’t let your fears stop you from getting important … Continue reading “Dealing With Anxiety During a Blood Test”

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Managing Stress This Holiday Season

November 15, 2019

Whether your family gathers during Thanksgiving, New Year’s, or any of the holidays in between, there is no doubt that the end of the year can be a very stressful period for many people.  If you’re not careful, this seasonal stress can wreak havoc on your health. Below, we will share a few mental health … Continue reading “Managing Stress This Holiday Season”

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Living with GERD: Foods and Activities to Avoid

August 22, 2019

According to a report from the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), approx. 20% of the American population is struggling with gastroesophageal reflux disorder (GERD). If you have been diagnosed with this condition, here are some foods and activities that may cause heartburn and worsen your symptoms. Foods that have high-fat … Continue reading “Living with GERD: Foods and Activities to Avoid”

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Common Symptoms and Causes of GERD

July 26, 2019

Gastroesophageal reflux disease (GERD) is a condition caused by the return of stomach acid into the esophagus, the tube that connects the stomach to the mouth. The acid often irritates the esophageal lining, causing some discomfort. GERD is quite common and at least once every month, over 60 million Americans suffer from the condition. Generally, … Continue reading “Common Symptoms and Causes of GERD”

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7 Signs of Anxiety That Often Go Unnoticed

May 23, 2016

Anxiety is an unavoidable reality that every individual is likely to experience. Of course, it is absolutely normal to experience anxiety at any level in your life. However, if you suffer from an anxiety disorder, then this is an issue which can be quite problematic. While there are symptoms and signs which are all well … Continue reading “7 Signs of Anxiety That Often Go Unnoticed”

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Can Food Consumption Affect Your Mental Health?

December 16, 2015

Unhealthy food consumption can affect your mental health and evidence found by researchers confirms this. The evidence places the blame on people’s less than nutritious eating habits and links them to the development of mental health problems. Mental health disorders linked to unhealthy eating habits include attention deficit hyperactivity disorder, depression, Alzheimer’s disease, and schizophrenia. … Continue reading “Can Food Consumption Affect Your Mental Health?”

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Learning about Diabetes

October 19, 2015

What Is Diabetes? Diabetes is a disease in which the body’s blood glucose level is above normal, which makes it difficult for the cells to get the glucose, which can result in a number of problems. Different Types of Diabetes There are three basic types of diabetes: Type 1: This is when the pancreas does … Continue reading “Learning about Diabetes”

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Know Where You Can Get Proper Help for Mental Health

August 22, 2015

Mental health is a subject that not many people are comfortable with but it is a serious condition that must be given due importance. The first step towards treating mental disorders is acknowledging and embracing the problem. The next step is getting the right help for treatment, but it is definitely not going to be … Continue reading “Know Where You Can Get Proper Help for Mental Health”

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Type 1 Diabetes: Which Insulin Program is Right For You?

July 22, 2015

The insulin program plays one of the most critical roles in the life of a person with Type 1 Diabetes. It influences the way diabetic people live their life. It controls when they need to eat their food, participate in an activity, and go to bed. Therefore, it becomes pertinent for people with Type 1 … Continue reading “Type 1 Diabetes: Which Insulin Program is Right For You?”

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